📍 Portsmouth, NH
Strong connections are essential for overall social, emotional, and physical well-being. I believe in empowering clients to understand how their experiences, thoughts, emotions, and behaviors are interconnected. Using a compassionate, strengths-based approach, I create a safe space rooted in empathy and respect to facilitate meaningful change. I’m dedicated to meeting you where you are and guiding you toward healing on your terms. Currently, I am also training in Child-Parent Psychotherapy (CPP) to support caregivers and young children (under six) in rebuilding trauma-affected relationships. Your journey toward growth starts with a single step.