Cathy Johnston

About

As a licensed Marriage and Family Therapist and AASECT-certified Sex Therapist, serving Minnesota and Arizona, I specialize in helping individuals and couples navigate relationship and personal challenges. Whether you're experiencing intimacy issues, relationship conflicts, anxiety, depression, or struggles with substance use, I provide compassionate, practical support. I focus on improving communication, fostering closeness, and developing healthy coping strategies. I work from a harm reduction approach for substance use and support abstinence when desired. Together, we’ll create positive, realistic pathways to enhance your well-being and connection. Let’s work toward a more fulfilling and balanced life.