Catie Herst

About

With a background in Psychology and Education, I am dedicated to supporting children, adolescents, and families in achieving overall well-being. My approach emphasizes strengthening familial support and fostering a positive sense of self. Using evidence-based methods like play therapy, Cognitive-Behavioral Therapy, and Positive Psychology, I tailor interventions to each client's unique developmental and emotional needs. By building supportive relationships and promoting healthy self-esteem, I help reduce anxiety and distress while enhancing coping skills. My compassionate, person-centered approach creates a safe, welcoming space where clients feel understood, supported, and empowered to reach their goals.