Celen Emeruwa-Burt

About

Welcome! I’m a Licensed Marriage and Family Therapist in California, specializing in supporting adults facing anxiety, stress, mild depression, self-esteem challenges, life transitions, women’s issues, and codependency. Utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Mindfulness-Based Therapy (MBCT), I help you understand how thoughts, feelings, and behaviors influence your life. My warm, assertive communication style fosters active listening and meaningful insights, empowering you to identify and reshape maladaptive patterns. Together, we’ll work to develop healthier coping strategies and enhance your overall well-being.