Derek McClure

About

Facing life’s challenges is natural, but persistent stress, anxiety, depression, or relationship issues can hinder your well-being. My approach to therapy helps adults and teens explore and transform unhelpful patterns, fostering greater self-awareness and resilience. Using mindfulness, Focusing-oriented therapy, and compassionate, research-backed techniques, we create a safe space for meaningful change. Therapy is a personal, relational journey—sometimes challenging, often rewarding—with my supportive guidance every step of the way. Together, we’ll work towards emotional healing, clarity, and a more fulfilling life.