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Dr. Jaime Pac

Licensed by State of Illinois / 071.008409

📍 Manhattan, IL

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About

I am committed to creating a warm, supportive environment where you feel safe to express yourself and explore your experiences. Through collaborative therapy, I aim to help you foster positive change and build a meaningful life. With over a decade of experience, I work with individuals facing trauma, depression, anxiety, addiction, grief, life transitions, and relationship challenges. I also support professionals at risk of burnout. Offering virtual sessions, I welcome clients from all backgrounds seeking confidential, compassionate care. Together, we can work toward your mental wellness in a safe, trusting space.

Specialties & Expertise

Addiction Anger Management Anxiety Behavioral Issues Bipolar Disorder Career Counseling Chronic Impulsivity Compassion Focused Coping Skills Depression Domestic Violence Eating Disorders Forensic Psychology Grief Impulse Control Disorders LGBTQ+ Life Transitions Obsessive-Compulsive (OCD) Personality Disorders Postpartum Pregnancy Prenatal Relationship Issues Self Esteem Self-Harming Sexual Abuse Stress Substance Use

Therapy Approaches

Acceptance and Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT) Trauma Focused
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Contact & Location

📞 (815) 743-2178
📍 Manhattan, IL 60442
🌐 drjaimepac.com/

Credentials & License

Verified License Licensed by State of Illinois / 071.008409

Therapist Type

LCP Mood Disorders Psychologist PsyD Trauma and PTSD Women's Issues

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