Licensed by State of Maine / PS1620
📍 Portland, ME
Discover compassionate psychotherapy tailored to your unique needs. In a warm, supportive environment, we’ll collaboratively explore your current challenges—such as anxiety, depression, life transitions, or relationship concerns—while addressing past experiences for deeper self-awareness. Combining insight-oriented techniques with evidence-based practices like CBT, DBT, and EMDR, I offer a versatile approach to support your mental health journey. Whether you're coping with stress, burnout, sleep issues, or trauma, I’m here to guide you. Contact me for a free 15-minute consultation to discuss your goals and see if we’re a good fit.