Dr. Shauna Putzy

About

As a dedicated Clinical Psychologist, I am passionate about helping individuals achieve a healthier, more fulfilling life. My approach emphasizes overall wellness, personal growth, and self-understanding through a non-judgmental and open-minded perspective. With experience across diverse settings, I find private practice to be the ideal environment to focus on each person’s unique needs. I incorporate evidence-based techniques such as mindfulness, Cognitive Behavioral Therapy (CBT), and solution-focused therapy. I believe everyone has the potential for growth, even during life's toughest moments—because sometimes, all it takes is a little support to make life feel a bit less “Lifey.”