Elizabeth Girvan

About

I approach therapy with curiosity and compassion, viewing it as a journey to explore the stories, patterns, and emotions that influence your life. By understanding both current concerns and past experiences, I help uncover underlying issues often hidden beneath the surface. My focus on the mind-body connection allows clients to recognize physical cues that reveal emotional insights, fostering somatic healing. Together, we create a safe, trusting space for growth, clarity, and transformation. If you're ready to begin your healing journey, contact me for a brief 15-20 minute consultation.