Ellen Skogsberg

About

Experience a supportive, confidential environment designed to foster trust and understanding. As a Licensed Professional Counselor with over 10 years of expertise, I specialize in guiding adults through challenges such as depression, anxiety, PTSD, life transitions, and more. Utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy, I help clients move from feeling stuck to achieving their goals. Whether you're facing grief, relationship issues, or career changes, I am committed to empowering you to live your best life through personalized, compassionate support.