Emily Barton

About

Navigating the perinatal period or first responder life can be both rewarding and challenging, often bringing significant changes to family dynamics and personal well-being. High expectations and unique stressors may lead to feelings of isolation, vulnerability, and overwhelm. As a Licensed Mental Health Counselor with specialized experience in perinatal and first responder populations, I offer evidence-based therapies—including CBT, CPT, and DBT—to address depression, anxiety, PTSD, and related concerns. My compassionate, stigma-free environment fosters healing, growth, and authenticity. I now also welcome first responders seeking support to navigate these demanding life roles with resilience and confidence.