Mental health and Wellness Matter
Mental health and Wellness Matter
Degree/Diploma from The College of Saint Rose
📍 Kittery, ME
Hello, I’m Gail. I offer a holistic, personalized approach to mental health and well-being for adults 18 and older. Combining Counseling expertise with Yoga Therapy, I create tailored plans to address a wide range of concerns, including anxiety, depression, stress, PTSD, body image issues, addiction, and life transitions. My goal is to provide a safe, supportive space where you can explore your inner self and foster growth. Whether in-person or virtual, I invite you to schedule a free 30-minute consultation to discover how I can support you on your unique journey to wellness.