Grace Provost

About

Feeling misunderstood, overwhelmed, or stuck in daily routines? Struggling with chronic pain, anxiety, or burnout? You're not alone. I provide a supportive, non-judgmental space to explore your inner world, helping you release what no longer serves you and reconnect with your authentic self. Through tailored therapy, I address trauma, depression, anxiety, chronic illness, and neurodivergence, working with adults and teens aged 14+. Together, we’ll foster presence, resilience, and peace in your life. Contact me for a free consultation to discover if we’re a good fit on your journey to healing and self-discovery.