Heather Cole

About

Hello, I'm Heather. Starting therapy can feel overwhelming, but I'm here to support you every step of the way. As an EMDR-trained therapist, I specialize in trauma, grief, loss, ADHD, anxiety, and depression, with extensive experience working with those impacted by adoption and foster care. My approach is personalized, combining various therapeutic modalities to meet your unique needs and goals. I am committed to providing a safe, compassionate space where you feel understood, empowered, and progress toward living your fullest life. Let's work together to navigate life's challenges and achieve meaningful growth.