Heather Norton

About

Specializing in Rumination-Focused Exposure and Response Prevention (RF-ERP) for OCD, I offer a compassionate, systematic approach to treating compulsive rumination. Ideal for individuals with Pure O, Sensorimotor OCD, or those unresponsive to traditional therapies, RF-ERP gently targets intrusive thoughts such as HOCD, ROCD, POCD, harm OCD, and more. I also incorporate psychoanalytic techniques to address underlying emotional dynamics, promoting deeper, lasting change. Whether you're struggling with intrusive, violent, or sexual orientation-related thoughts, I am committed to guiding you toward relief and resilience. Experience personalized, expert care tailored to your unique OCD challenges.