Licensed by State of Colorado / 1415
📍 Englewood, CO
I welcome clients seeking support for managing stress, anxiety, and emotional challenges at any stage of life. Specializing in Cognitive Behavioral Therapy (CBT), I provide evidence-based care to help you identify and reframe negative thought patterns, empowering you to overcome fears, obsessive thoughts, and compulsive behaviors. Whether you're dealing with anxiety, OCD, perfectionism, or balancing work and personal life, I am committed to guiding you toward lasting resilience and well-being. Together, we’ll develop effective strategies to reduce stress and foster a healthier, more confident you, paving the way for a brighter future.