Jakie Deily

About

Life experiences shape our worldview and can subtly limit our potential. As a licensed therapist serving adults across Utah, I specialize in addressing perfectionism, anxiety, trauma, and identity, including support within the LGBTQ+ community. Using Acceptance and Commitment Therapy (ACT), I guide clients in embracing difficult emotions, clarifying personal values, and taking meaningful action. My trauma-informed, collaborative approach fosters self-awareness, compassion, and authentic growth. Whether in Salt Lake City or through virtual sessions statewide, my mission is to help you cultivate a balanced, fulfilling life rooted in your true self.