Janel Wetzel

About

Discover a compassionate, secure environment to navigate past trauma, anxiety, motherhood challenges, or relationship struggles. Utilizing evidence-based techniques such as EMDR, CBT, DBT, IFS, and grounding methods, we collaboratively work towards emotional regulation, boundary setting, and effective coping. With over a decade of experience supporting trauma survivors, I emphasize trauma-informed care tailored to your unique needs. My approach focuses on building resilience through skill development, processing experiences, and fostering positive growth. If you're ready to explore, heal, and thrive, I welcome you to reach out and begin your journey toward empowerment and well-being.