Janet Upchurch

About

Embarking on counseling can feel daunting, but taking the first step is a sign of strength. I am dedicated to supporting clients in achieving holistic well-being—physical, emotional, mental, spiritual, and social. With a client-centered approach, I collaborate with you to set realistic goals tailored to your unique needs. My expertise includes trauma, depression, anxiety, women’s transitions, and family changes such as divorce and co-parenting. Trained in evidence-based trauma therapies, I am here to help you navigate life’s challenges. Contact me for a free initial consultation to explore how we can work together toward positive change.