Jay Gleason

About

Transformation is within reach. Evidence shows that therapy, regardless of modality, can foster meaningful change. I incorporate a variety of approaches, including Trauma Releasing Exercises®, EMDR, Chinese Medicine, and Emmett Techniques, to support your growth. I prioritize a strength-based approach, enhancing your existing resources while introducing new tools. Whether through talk therapy or somatic methods, I aim to help you shift habitual patterns and view yourself differently—sometimes starting with just a phone call or email. If you're ready to try and approach therapy with humor and resilience, we might be the right fit.