Licensed by State of Iowa / 117822
📍 Urbandale, IA
I am dedicated to helping clients gain clarity and effective coping strategies for their mental health challenges. My holistic approach combines cognitive-behavioral therapy, mindfulness, and EMDR to support clients in achieving personal growth and resilience. I provide a compassionate, non-judgmental space where clients feel validated, safe, and understood. My goal is to build trusting relationships and empower individuals to explore how their experiences influence their worldview, guiding them toward their best self. Together, we work towards meaningful change in a supportive environment tailored to your unique needs.