Jo Baker

About

I specialize in supporting clients with ADHD, addressing challenges like impulse control, task initiation, and behavioral issues in children. Many clients also struggle with anxiety and depression, often stemming from childhood trauma, leading to feelings of inadequacy, imposter syndrome, and trust issues. Therapy provides a safe space to express concerns openly, fostering relief and insight. Together, we explore your experiences to develop personalized treatment plans that promote understanding, growth, and emotional well-being. Taking the step to seek therapy is courageous—my goal is to support you in achieving greater clarity, confidence, and improved functioning.