Jocelyn Houle

About

Experience therapy tailored to your unique needs in a supportive, collaborative environment. I specialize in helping adults and couples navigate anxiety, depression, trauma, life transitions, and relationship challenges. Using a blend of DBT, mindfulness, art therapy, and cognitive reframing, I create a safe space for open exploration. My approach is compassionate and client-focused, emphasizing understanding your story and uncovering patterns rooted in past experiences. Together, we’ll develop practical strategies to foster resilience, meaningful change, and a fulfilling life. Currently pursuing LCMHC supervision, I am dedicated to supporting your journey toward growth and well-being.