Joseph Gianotti

About

Facing stress, grief, or emotional challenges can be overwhelming. Drawing from Humanistic and Acceptance and Commitment Therapy (ACT), I offer a compassionate, client-centered approach to help you understand and navigate your unique experiences. Together, we’ll build a trusting, judgment-free space where you can authentically express yourself. With experience in anxiety, depression, trauma, ADHD, and social anxiety, I focus on strengthening your resilience and discovering practical strategies for positive change. My goal is to empower you with new insights and tools, fostering growth and well-being through a collaborative therapeutic relationship.