Julia Heron Braccini

About

With nearly 20 years of experience in education and mental health, I offer compassionate, expert support for teens and adults navigating anxiety, ADHD, emotional overwhelm, or relationship challenges. I work primarily with high-functioning individuals who feel stuck despite their self-awareness, helping them break patterns of self-doubt, reactivity, and burnout. Certified in EMDR and passionate about the mind-body connection, I integrate insights on nutrition and lifestyle to enhance mental well-being. My approach provides a safe, collaborative space for growth, empowering clients to feel more confident, centered, and balanced in everyday life.