Julie Carbajal

About

I work with clients facing anxiety, OCD, trauma, and related challenges that impact their daily lives. Using evidence-based approaches like exposure therapy, Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT), I help break cycles of fear, avoidance, and emotional pain. Whether you're dealing with identity issues, relationship struggles, or substance use, my goal is to guide you toward greater self-awareness, meaningful action, and compassion for yourself. If you're ready to move beyond feelings of fear, isolation, or being stuck, I’m here to support your journey toward a more fulfilling, authentic life.