Julie Hogue Therapy

About

Welcome! Experiencing occasional worry and anxiety is normal, but if these feelings become overwhelming and interfere with your daily life, support is available. I specialize in helping adolescents and adults manage anxiety, OCD, and depression through evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I offer a free 20-30 minute consultation to discuss your concerns and determine the best approach for you. Reach out today by phone or email—let’s work together to regain control and improve your well-being.