Licensed by State of Utah / 12835827-3501
📍 Salt Lake City, UT
I am dedicated to helping you foster self-acceptance and align your life with your core values and goals. With extensive experience in treating depression, anxiety, OCD, relationship challenges, ADHD, addiction, and trauma, I offer a compassionate, trauma-informed approach utilizing EMDR, IFS, mindfulness-based ACT, and CBT techniques. I create a safe, judgment-free space where you can explore your feelings openly. My holistic, person-centered methods incorporate various modalities like DBT, Parts Work, and Motivational Interviewing. I work with teens and adults, including those in the LGBTQIA+ community and individuals navigating life transitions or legal system involvement.