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Kaitlyn Stilson

Prelicense by State of New York / 18-P133970-01

📍 New York, NY

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About

I’m here to help you understand your experiences, challenge what’s holding you back, and develop personalized tools for growth. I view symptoms as adaptive responses to stress, trauma, or uncertainty, guiding us toward greater flexibility and self-awareness. Whether you're struggling with anxiety, burnout, relationship challenges, or life transitions, I offer honest, grounded support tailored to you as a whole person. Together, we’ll create space for clarity, relief, and lasting change. If you're ready to explore new paths toward well-being, contact me by email or text—I look forward to hearing from you.

Specialties & Expertise

Addiction Alcohol Use Anger Management Body Image Career Counseling Chronic Illness Chronic Pain Codependency Coping Skills Depression Emotional Disturbance Family Conflict Gestalt Life Transitions Men's Issues Parts Work Peer Relationships Positive Psychology Racial Identity Relational Relationship Issues Self Esteem Substance Use Suicidal Ideation Trauma and PTSD Women's Issues

Therapy Approaches

Acceptance and Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive EMDR Integrative Internal Family Systems (IFS) Multicultural Psychodynamic Somatic Strength-Based Trauma Focused
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Contact & Location

📞 (332) 244-7764
📍 New York, NY 10010
🌐 padtherapyny.com/

Credentials & License

Verified License Prelicense by State of New York / 18-P133970-01

Therapist Type

ADHD Anxiety MA MHC-LP Stress

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