Kara Nacke

About

Kara, a Licensed Professional Counselor at The Center for Mindfulness & CBT, brings over 20 years of experience supporting children and teens through mental health challenges. With a BA in Psychology and an MA in Clinical Counseling, she specializes in addressing common concerns like anxiety, depression, ADHD, and more. Kara also offers targeted support for giftedness, athletic performance, family transitions, and school adjustments. Her approach is rooted in her "kids first" philosophy—ensuring young clients feel heard, valued, and empowered. Compassionate and dedicated, Kara helps families view counseling as a meaningful path to growth, resilience, and success.