Kara O’Leary

About

When facing life's challenges—whether stressful, traumatic, or painful—you need effective support and new coping tools. With 15 years of experience, I specialize in guiding individuals and couples through healing from past wounds and thriving in the present. My approach combines psychodynamic and relational techniques with evidence-based therapies such as ACT, IPT, DBT, CBT-Insomnia, and EMDR. I incorporate a multicultural perspective to address how identity factors like race, age, or disability influence your journey. Together, we'll explore your struggles and work toward lasting resilience. Visit www.kgopsychology.com for more information.