Kara Stith

About

As a licensed clinical social worker (LCSW) with over a decade of experience, I specialize in mental and behavioral health counseling for adolescents and adults. Holding degrees from the University of Kentucky and the University of North Carolina at Chapel Hill, I utilize evidence-based approaches such as Trauma-Focused Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. My practice offers a compassionate, safe, and supportive environment designed to meet your unique needs. Whether you're facing anxiety, depression, or life transitions, I am committed to guiding you toward positive change. Let’s work together to achieve your mental wellness goals.