Kate Albarella

About

If you're facing challenges like eating disorders, anxiety, depression, or life's everyday struggles, I'm here to support you. As a licensed therapist and dietitian, I offer a compassionate, holistic approach that integrates mind, body, and lived experience. I work with clients of all ages and levels of care, utilizing techniques such as attachment-based therapy, EMDR, IFS, narrative therapy, and somatic practices—all tailored to your unique needs. My warm, collaborative style fosters a safe space where you feel understood and empowered. Together, we'll explore your strengths, address your concerns, and move toward a healthier, more fulfilling life.