Kate Sprague

About

Feeling overwhelmed by life’s challenges? I provide a supportive, judgment-free space to explore your emotional, mental, and physical stressors. With over 20 years of experience, I specialize in trauma, anxiety, depression, women’s issues, addiction, and relationship concerns. As a licensed social worker across Maryland, Pennsylvania, and Florida, I am certified in integrative mental health, clinical trauma, and trained in EMDR. My person-centered approach focuses on your strengths, incorporating aspects like nutrition, movement, and spirituality if desired. Together, we’ll create a personalized plan to help you thrive—accessible from the comfort of your home or office.