Katherine Moncrief

About

Navigating high-pressure careers while balancing family life can be overwhelming. With extensive experience working with adolescents and adults, I specialize in supporting individuals facing anxiety, depression, trauma, relationship challenges, and emotional regulation. My approach creates a compassionate, judgment-free environment where you feel genuinely understood. Using evidence-based methods like CBT, EFT, and Attachment Therapy, we’ll develop personalized strategies to foster resilience, confidence, and emotional well-being. Whether you're dealing with family dynamics, boundary setting, or past wounds, therapy offers a safe space for growth and healing. Contact me today to start your journey toward balance and fulfillment.