Kathryn Geremia

About

Whether you're facing new challenges or seeking proactive stress management, therapy offers valuable support for your mental well-being. I adopt a holistic approach that integrates mind and body wellness, providing a client-centered, collaborative, and insight-oriented experience. With over 15 years of clinical expertise, I specialize in anxiety, depression, trauma, and substance use, and am certified in EMDR. My approach incorporates mindfulness, DBT techniques, and lifestyle factors like sleep and nutrition. I offer a free consultation to ensure a good therapeutic fit, blending empathy, compassion, and humor to foster positive growth and lasting change.