Katie Lynn

About

Feeling overwhelmed by stress, anxiety, or life transitions? As a licensed therapist and wellness coach, I offer a compassionate, trauma-informed space to explore your challenges without judgment. Using evidence-based methods like EMDR, DBT, and CBT, I tailor sessions to your unique needs, helping you build resilience, improve coping skills, and reconnect with what truly matters. My holistic approach considers both mind and body, supporting healing from trauma, managing chronic illness, or navigating change. Inclusive and affirming, I welcome LGBTQIA+ and neurodivergent clients. Together, we’ll foster clarity, confidence, and a more purposeful, balanced life.