Katie Stiehl Frauenfelder

About

Struggling to find balance in your life? Whether it’s related to body image, food, exercise, parenting, or work, true harmony is possible. As a licensed therapist and NASM-certified personal trainer, I understand the vital connection between mind and body. My expertise includes eating disorders, anxiety, depression, postpartum concerns, and mood disorders. I offer compassionate, personalized support to help you discover stability, confidence, and peace. Together, we’ll create a tailored approach to empower your journey toward your healthiest, most balanced self. Let’s work together to unlock your full potential and embrace a life of well-being.