Keila Silva

About

As a trained EMDR therapist, I specialize in evidence-based trauma and anxiety treatment designed to help you reconnect with yourself and others. If feelings of guilt, overwhelm, or difficulty setting boundaries have taken over, I’m here to support your journey toward healing and self-discovery. My focus is on empowering first-generation American women to find their voice, foster self-compassion, and regain emotional balance. Together, we’ll explore mind-body connection at a pace that feels safe and right for you. Reach out for a free 15-minute consultation—let’s start your path to relief, growth, and renewed well-being.