Licensed by State of Maine / CC5191
📍 Cape Elizabeth, ME
Now accepting new clients for in-person and telehealth sessions. With over 15 years of experience, I am dedicated to providing personalized, compassionate care that fosters connection and empowerment. Using evidence-based approaches such as DBT, Trauma-Focused CBT, IFS, and ACT, I help clients deepen self-awareness, explore relationship patterns, and cultivate acceptance. I work with adults managing anxiety, depression, and relationship issues, as well as young adults navigating life transitions. Approachable and empathetic, I prioritize building a strong therapeutic alliance to support growth, healing, and meaningful change.