Kevin Sheehan

About

I specialize in addressing mood and behavioral challenges such as depression, anxiety, existential crises, social and environmental struggles, and substance use. My style is conversational and client-centered, focusing on helping you set your own goals rather than prescribing them. Rooted in humanistic compassion, I incorporate trauma-informed and socially aware perspectives to ensure therapy empowers rather than oppresses. Using insights from history, anthropology, humor, and linguistics, I aim to foster understanding, meaning, and resilience. Together, we’ll explore how your environment shapes you and how to cultivate self-empathy, unlocking your full potential for a more fulfilling life.