Kristie Day

About

Struggling with academic stress, anxiety, depression, or life transitions? Whether you're a student or an adult facing burnout or unresolved trauma, support is available. I provide compassionate therapy tailored to your needs, including convenient telehealth sessions to fit your schedule. Utilizing proven methods like CBT, EMDR, and IFS, I help you reframe thoughts, process trauma, and heal inner parts holding pain or fear. Partnering with Thrizer ensures therapy remains accessible, often covering out-of-network benefits so you pay only your copay. Take the first step toward clarity and emotional resilience today.