Kristy Eldredge

About

Feeling overwhelmed, stuck, or weighed down by life’s challenges? You're not alone. Together, we’ll explore how your experiences influence your nervous system’s responses and develop strategies to restore calm, connection, and authenticity. In a compassionate, supportive environment, we’ll move beyond mere coping toward genuine growth. I’m Dr. Kristy Eldredge, LPC (EdD), specializing in trauma, grief, and virtual counseling. Using evidence-based, attachment-informed techniques like Brainspotting and EMDR, I help you heal and thrive. Offering in-person sessions in Colorado and virtual options in Michigan, Virginia, and Pennsylvania. Contact me for a free consultation and start your journey to resilience today.