Laura Stevens

About

At our practice, we foster a compassionate, non-judgmental environment where clients can openly explore challenges and rediscover their strengths. Using a client-centered approach, I provide empathetic listening and constructive feedback to promote growth, healing, and positive change. With a background from Columbia University and advanced training in Cognitive Behavioral Therapy, including CBT for Insomnia, I incorporate mind-body techniques as a certified Yoga and Meditation instructor. I have specialized experience supporting LGBTQIA+ individuals, helping clients navigate gender identity and sexual orientation issues with sensitivity and understanding. Your journey toward well-being begins here.