Prelicense by State of Oregon / R9459
📍 Portland, OR
Are you ready to be honest about your feelings and life's challenges? My approach creates a safe, supportive space for you to explore what’s really going on beneath the surface. Together, we’ll identify practical tools from evidence-based therapies like DBT, Mindfulness-Based CBT, and ACT to help you meet your needs, cope with life's unexpected obstacles, and work toward the fulfilling life you deserve. I believe a strong, trusting therapeutic relationship is key—built on authenticity, empathy, and transparency. If you're ready to take the next step, let’s connect and start your journey to growth and healing.