Mallory Billings-Litke

About

For a quicker response, please email me instead of leaving a voicemail. I offer individual and couples counseling focused on enhancing communication, resolving conflicts, and achieving personal goals. Using cognitive-behavioral therapy, mindfulness, and traditional talk therapy, I customize treatment to your unique needs. Licensed in Rhode Island, Massachusetts, Vermont, and Maine, I serve clients aged 12 and older, addressing issues like anxiety, depression, trauma, social skills, and life transitions. Incorporating mindfulness and self-care strategies, I also integrate yoga and nutrition insights to support your overall well-being. Let’s work together to help you move forward.