📍 West Des Moines, IA
I utilize empathy and curiosity to understand your thoughts and feelings, addressing both major and minor trauma that may hinder your personal growth. Whether you're coping with life transitions, medical, military, or developmental trauma, I offer strategies to help you move forward. My approach emphasizes co-regulation, resilience-building, and creating a safe, non-judgmental space for exploration. Using a holistic, integrative method that includes body-oriented, somatic techniques, I attune to your experiences with compassion and curiosity. Reach out today to discover how we can work together or find the support you need.