Mental health and Wellness Matter
Mental health and Wellness Matter
Membership with CBMT
📍 Seattle, WA
Reconnecting with ourselves, others, and our community is essential for growth and healing. Through creative expression and arts-based therapy, clients can explore new ways to manage mental health challenges, reduce symptoms, and discover personalized strategies that work. With extensive experience supporting individuals of all ages—particularly youth aged 10-22 facing mental health crises—I offer a compassionate, flexible approach tailored to your unique needs. Music therapy, in particular, encourages emotional release and connection without requiring musical skills—only a love for music and openness to creativity. Contact me to explore a validating, expressive path toward wellness.