Martha Poenaru

About

Are anxiety, stress, or emotional overwhelm affecting your daily life? Struggling with work, relationships, or self-esteem? These challenges can impact sleep, eating habits, and overall well-being. As a compassionate, strength-based therapist, I tailor sessions to your unique needs, utilizing proven, evidence-based techniques to help you manage and reduce distress. With extensive experience in treating anxiety, depression, trauma, disordered eating, and life transitions, I am committed to supporting your journey toward resilience and well-being. Let’s work together to find practical solutions and restore balance in your life.