Megan Monroe

About

Creating a safe, supportive environment is essential for meaningful change in therapy. I offer a compassionate space for adults to explore emotions, beliefs, and relationship patterns, fostering self-awareness and reducing distress. Specializing in stress related to life transitions, anxiety, trauma, depression, and body image concerns, I tailor my approach using psychodynamic, interpersonal, and Acceptance and Commitment Therapy (ACT). Trained in EMDR and MBSR, I provide a range of evidence-based modalities to meet your unique needs. Schedule a free 15-minute consultation to discuss your goals and determine if we’re a good fit. Referrals available if needed.